{"version":"1.0","provider_name":"Balfes Bikes Blog","provider_url":"https:\/\/blog.citrus-lime.com\/balf","author_name":"Balfe's Bikes","author_url":"https:\/\/blog.citrus-lime.com\/balf\/author\/willw\/","title":"Gifts for Cyclists who Commute - Balfes Bikes Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"B8FGmcR6l5\"><a href=\"https:\/\/blog.citrus-lime.com\/balf\/gifts-for-cyclists-who-commute\/\">Gifts for Cyclists who Commute<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.citrus-lime.com\/balf\/gifts-for-cyclists-who-commute\/embed\/#?secret=B8FGmcR6l5\" width=\"600\" height=\"338\" title=\"&#8220;Gifts for Cyclists who Commute&#8221; &#8212; Balfes Bikes Blog\" data-secret=\"B8FGmcR6l5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.citrus-lime.com\/balf\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blog.citrus-lime.com\/balf\/wp-content\/uploads\/sites\/10\/2022\/11\/Commuter-Christmas-Gift-Guides-Banner-e1669722030406.jpg","thumbnail_width":1065,"thumbnail_height":600,"description":"Commuting by bike can be liberating and good for your mental health and finances. Unfortunately, the weather does not always make this an easy option. Neither does making sure you have all the items you need should you suffer a mechanical problem or need to carry your belongings or a change of clothes to and"}