Cycling in London is exhilarating, efficient, and often the quickest way to get from A to B. With an ever-expanding network of cycle lanes and an active cycling community, more people than ever are choosing two wheels over four. But London is a busy city, and knowing how to ride safely and respectfully is essential. Whether you’re new to cycling in the capital or a seasoned commuter, here are some key do’s and don’ts that will help you ride smart, stay safe, and enjoy your journey.
The Do’s of Cycling in London
1. Do Plan Your Route Ahead
London can be overwhelming if you simply hop on your bike and go. Use apps like Strava, Google Maps, or TfL’s cycle map to plan a safe and cycle-friendly route. The city has invested heavily in Cycleways (previously known as Cycle Superhighways) — wide, mostly segregated lanes that make getting across London much easier.
If you don’t want to buy a cycling-specific GPS computer, Quad Lock is a great solution that allows you to mount your phone to your bike for hands-free navigation.
Pro tip: If you’re new to cycling in London, or cycling on the road in general, get some practice in on quiet back streets and park routes to help build confidence.
2. Do Make Yourself Visible
Visibility is key in London traffic. Always ride with working front and rear lights, especially in winter when daylight hours are short. Bright or reflective clothing also helps drivers, pedestrians, and other cyclists see you.
Unsure which lights you need? Check out our guide to choosing bike lights here, or check out some of our top lighting picks here.
3. Do Know the Transport Rules
A regular bike can’t be taken on any London Underground line during peak times (7:30–9:30 AM and 4–7 PM). And on the deep tunnel lines, you can’t take regular bikes at any time. You are also unable to use any moving escalator for safety reasons.
Some lines allow regular bikes, but if you’re unsure, TFL has a handy guide to where you can and can’t take your bike: https://tfl.gov.uk/modes/cycling/cycles-on-public-transport
Alternatively, a great option for London Commuters who would like to do part of their journey on public transport is a folding bike. A folding bike folds down to a size no larger than a small suitcase and can be taken on all lines, at all times (even in peak hours). This offers you far greater flexibility in terms of multi-modal journeys.
4. Do Communicate Clearly
Hand signals aren’t optional in London traffic; they’re your language on the road. Always signal your turns, make eye contact where possible, and assert your position. Clear communication prevents confusion and makes other road users more likely to respect your space.
5. Do Use Dedicated Cycle Infrastructure
London’s network of cycling lanes has expanded a lot in recent years, giving cyclists in the city more options than ever before to get from A to B, separate from cars and other road users. Not only are they safer, but they’re often faster than trying to navigate through traffic.
Most mobile phone map apps will have an option to select “Cycling” as your mode of transport, and will find you routes that incorporate cycling lanes and quietways rather than main roads.
Pop your phone on a Quad Lock mount to use any mobile app to help you navigate.
6. Do Be Aware of Large Vehicles
Buses and lorries are a reality of London roads. Always stay out of their blind spots, especially on the left-hand side. If you can’t see the driver in their mirror, assume they can’t see you.
7. Do Lock Your Bike Properly
Bike theft is a concern in any major city. Always use a solid lock (look for a gold or diamond sold secure rating, as this is what many insurers will stipulate is a requirement for cover), secure both wheels and the frame if you can, and anchor your bike to a sturdy object. If possible, leave your bike in a well-lit and busy area.
If you’re commuting to work and there’s nowhere to safely lock your bike, consider buying a folding bike that is small enough to store inside.
8. Do Respect Pedestrians
Canal paths, parks, and shared spaces can get busy. Slow down, ding your bell or verbally alert pedestrians politely to your presence when overtaking, and always give people plenty of space. Pedestrians can be unpredictable – giving them space keeps both you and them safe.
In many London parks there are dedicated cycle lanes and shared-use pathways where pedestrians take priority. Please adhere to any signage to help ensure we can continue to cycle in these beautiful spaces for years to come.
9. Do Embrace London’s Cycling Culture
Cycling in London isn’t just about commuting. Join weekend rides, explore scenic routes like Richmond Park or Regent’s Canal, or visit iconic venues like Herne Hill Velodrome. Cycling here is as much about community as it is about transport.
10. Visit Your Local Bike Shop
Suffering from a mechanical issue? Need some advice or new kit? Pop in to your closest bike shop, that’s what we’re here for! We have 12 stores across London and the South East, so we’ve got you covered for all your London cycling needs.
The Don’ts of Cycling in London
1. Don’t Jump Red Lights
It may be tempting to sneak through a red light, but it’s dangerous and illegal. Advanced stop lines are there for a reason: they give you a safe space ahead of motor vehicles. Respect the rules of the road, not just for your safety, but to improve the reputation of cyclists as a whole.
2. Don’t Wear Noise-Cancelling Headphones
London’s roads are noisy and unpredictable. You need full awareness of sirens, horns, and other cyclists. Wearing noise-cancelling headphones can dull your senses and increase your risk. We’d advise going headphone-free when cycling through busy parts of London, but if you feel like they’re an essential for your journey, try some bone conduction headphones – they don’t sit in or over your ears, meaning you can enjoy your music or podcast but still have awareness of what’s going on around you.
3. Don’t Undertake Recklessly
Filtering through traffic is legal in the UK, but do it carefully. Never squeeze past large vehicles, and avoid passing cars too closely on the left. If in doubt, wait – a few seconds is always better than taking an unnecessary risk.
4. Don’t Ride on the Pavement
Unless it’s a designated shared-use path, pavements are for pedestrians. Cycling on them not only risks fines but also creates tension between cyclists and the public. Stick to roads, cycleways, and shared paths where permitted.
5. Don’t Assume Drivers See You
Even with hi-vis gear and lights, don’t assume visibility equals awareness. Drivers can be distracted, rushed, or simply not paying attention. Anticipate mistakes from other road users and be prepared for any eventuality.
6. Don’t Forget About Weather Conditions
UK weather is famously unpredictable. Wet roads, fallen leaves, or icy mornings can make your ride feel completely different from day to day. Slow down in poor conditions, allow extra stopping distance, and fit mudguards in winter to stay dry (and keep fellow cyclists behind you happy). Over winter, consider changing your tyres for something more suitable to the changing conditions. Look for a balance of puncture protection and grip, without slowing you down too much. Running tubeless will also allow you to run lower tyre pressures, which will provide additional grip.
7. Don’t Block Crossings or Junctions
When traffic is heavy, avoid stopping your bike on pedestrian crossings, junction boxes, or narrow lanes. Not only does it inconvenience others, but it also puts you in an awkward and sometimes unsafe position.
8. Don’t Be Afraid to Take the Lane
Sometimes the safest place is right in the middle of the lane. This is especially true on narrow streets where cars might otherwise try to squeeze past. It’s not aggressive; it’s assertive. Holding your ground signals to drivers that it’s unsafe to overtake until the road widens.
Final Thoughts
Cycling in London is one of the best ways to experience the city — faster than the tube at rush hour, cheaper than taxis, and infinitely better for your health. But it comes with responsibilities. By following these do’s and don’ts, you’ll ride more safely, confidently, and courteously, while helping to build a more positive cycling culture in the capital.
Remember: every cyclist you see is helping make London a greener, cleaner, and more liveable city. Ride smart, respect others, and enjoy the freedom of two wheels.
And don’t forget, we’re here for all your cycling needs. From new bikes, to kit, servicing or just a good natter about bikes!
