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Nutrition

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Nutrition

Just as it is important to stay hydrated on a bike ride, it is also important to keep your energy levels topped up, and that is where nutrition comes in. There are a wide variety of different types of nutrition for consuming whilst you ride, from a humble energy gel, to a energy chew, flapjack or even a protein bar. Additionally you can aid your hydration with a hydration tablet which contains much-needed vitamins and nutrients which can run low on longer rides. Here at Balfe's we stock a great range of energy and nutrition from leading brands including Nuun, Clif and SiS to keep you fuelled and topped up on your next adventure.

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